LIMITED TIME OFFER: 20% OFF + FREE SHIPPING

Black coffee cup spilling with lid partially open.

5 Reasons Life Is Better Without Caffeine

Need Help Quitting Caffeine. Sign up of our Free Guide to Quitting Caffeine and receive 10% off

Woman meditating at a desk with a laptop and cup of coffee.

1.  Reduce Anxiety Symptoms 

Caffeine is known to exacerbate anxiety symptoms, particularly in individuals who are already prone to anxiety disorders. Caffeine intake can lead to nervousness, irritability, and tremors. It mimics the body's fight-or-flight response, which can heighten anxiety levels. Without the caffeine your body doesn't automatically get the anxiety symptoms allowing you to have less anxiety to start the day.

Person smiling while sleeping peacefully in a bed with white sheets.

2. Improves Sleep Quality

When you drink caffeine the caffeine blocks adenosine and increase cortisol. This is what signals to your body you are tired. This delay confuses your body’s internal clock (circadian rhythm), making it harder to fall asleep at your usual time.  Additional with the high level of cortisol your body does not get a deep sleep.  With no caffeine your body returns to it normal levels allowing you to sleep better

A hand pours water from a pitcher into a glass against a blue sky background.

3. Improved Hydration Levels

Caffeine is a diuretic, which means it increases urine production and can lead to dehydration if not balanced with adequate water intake. When you quit caffeine you aren't starting the day off dehydrated and can function better

SHOP NOW ⮕

Person holding a red heart cutout over their chest while wearing a light blue shirt.

4. Better Heart Health

Caffeine can increase heart rate and blood pressure, which may contribute to cardiovascular issues over time. Without caffeine your heart rate and blood pressure will stabilize, reducing the risk of heart-related problems.

SHOP NOW ⮕

A couple walks on a beach, embraced and gazing at the ocean.

5. More Consistent Energy Levels

While caffeine provides a temporary boost in energy, it often leads to a crash once the effects wear off. This cycle of highs and lows can lead to overall fatigue and decreased productivity. Quitting caffeine can help you achieve more consistent energy levels throughout the day. Without the artificial spikes and crashes caused by caffeine, your body can maintain a steadier, more natural energy flow.

Phoenix Decaf

This blend of Columbian and Mexican beans creates a floral and chocolate flavors that is smooth and rich.

16.40
1

Mellow Morning - Decaf Coffee Beans

Our Daily Coffee roast, this is a bold, smooth coffee with nutty and rich taste. It will rival any daily coffee you get.

16.10
1